Glen George

I bring over 10 years of experience in the fitness industry, with a genuine passion for helping people become stronger, healthier and more confident in themselves. With a background spanning across various formalities, including personal training, bodybuilding and counselling, I take a holistic approach to coaching that goes beyond simply writing a training program. I understand that everyone comes with different goals, challenges and starting points, and I believe the best results come from creating an approach that is realistic, individualised and sustainable. Whether your goal is building muscle, improving strength, losing body fat or simply feeling better physically and mentally, my aim is to create a supportive, down-to-earth environment where you can train hard, enjoy the process and make meaningful progress.