Joe Orlando

Everyone has their own goals when it comes to training, not all training styles work for everyone & that’s why it’s important to tailor your training for your individual needs. I can help personalise your training to suit your needs & lifestyle; helping you achieve the results you’re looking for. I have been training for over 15 years and have been a personal trainer for 9 years now and in that time, I've accumulated a great understanding of what works & what doesn’t. I will push you past your limits, I will challenge your body & mind. Helping you get the results you want to be a stronger, healthier & happier version of you. I will go above & beyond to make the training enjoyable, so it’s something you WANT to do, not something you HAVE to do. Be the best you. Specialising in Muscle Building, Weight Loss, Nutritional Advice & Injury Prevention