Michael Hallam

I’m a Type 1 diabetic who spent years figuring out training, nutrition and what actually works through plenty of trial and error, so you don’t have to. I coach everyday people who want to get stronger, feel more confident and make progress without letting fitness take over their life. My approach is simple: teach you how to train properly, eat like a normal person and understand why you’re doing what you’re doing, so you can build results you actually know how to maintain. Clients can expect honest coaching, proper structure, education and support that fits around real life, not random workouts, extreme diets or being made dependent on a coach forever. I chose coaching because I want people to realise how capable they are on their own. “Teach people well enough to leave, treat them well enough they choose to stay.”